{"id":88878,"date":"2023-03-14T06:29:36","date_gmt":"2023-03-14T06:29:36","guid":{"rendered":"https:\/\/embodimentunlimited.com\/?p=88878"},"modified":"2023-03-14T06:29:40","modified_gmt":"2023-03-14T06:29:40","slug":"477-practical-embodied-meditation-tips-and-applications-with-karin-van-maanen","status":"publish","type":"post","link":"https:\/\/embodimentunlimited.com\/477-practical-embodied-meditation-tips-and-applications-with-karin-van-maanen\/","title":{"rendered":"477. Practical Embodied Meditation Tips and Applications \u2013 With Karin van Maanen"},"content":{"rendered":"\n<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26151996\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"100%\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>\n\n\n\n<p>Karin\u2019s musings on what embodied meditation is and what it is good for, including many tips and several mini practices you can take straight off the cushion into your life.<\/p>\n\n\n\n<p>Join the meditaiton course starting this month March 2023<\/p>\n\n\n\n<p><a href=\"https:\/\/embodimentunlimited.com\/embodied-meditation\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/embodimentunlimited.com\/embodied-meditation\/<\/a><\/p>\n\n\n\n<p>Links for Karin<\/p>\n\n\n\n<p><a href=\"http:\/\/www.yogaandmindfulness.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.yogaandmindfulness.co.uk<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/embodimentunlimited.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/embodimentunlimited.com\/<\/a><\/p>\n\n\n\n<p>Thanks for listening!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karin\u2019s musings on what embodied meditation is and what it is good for, including many tips and several mini practices you can take straight off the cushion into your life. Join the meditaiton course starting this month March 2023 https:\/\/embodimentunlimited.com\/embodied-meditation\/ Links for Karin www.yogaandmindfulness.co.uk https:\/\/embodimentunlimited.com\/ Thanks for listening!<\/p>\n","protected":false},"author":17,"featured_media":43680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[382,378,383,385,377,386,381,379,384,380],"class_list":["post-88878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-embodiedmeditation","tag-embodimentmeditaiton","tag-karinvanmaanen","tag-meditationonthebody","tag-meditations","tag-meditationsforlife","tag-minimeditationpractices","tag-practicalembodiedmeditation","tag-practicalmeditations","tag-shortmeditations"],"acf":[],"_links":{"self":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/88878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/comments?post=88878"}],"version-history":[{"count":0,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/88878\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media\/43680"}],"wp:attachment":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media?parent=88878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/categories?post=88878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/tags?post=88878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}