{"id":88750,"date":"2023-03-07T06:31:02","date_gmt":"2023-03-07T06:31:02","guid":{"rendered":"https:\/\/embodimentunlimited.com\/?p=88750"},"modified":"2023-03-07T06:31:06","modified_gmt":"2023-03-07T06:31:06","slug":"473-star-trek-inspired-meditation-with-daniela-welzel-and-karin-van-maanen","status":"publish","type":"post","link":"https:\/\/embodimentunlimited.com\/473-star-trek-inspired-meditation-with-daniela-welzel-and-karin-van-maanen\/","title":{"rendered":"473. Star Trek Inspired Meditation &#8211; With Daniela Welzel and Karin Van Maanen"},"content":{"rendered":"\n<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26010777\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"100%\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>\n\n\n\n<p>Strong woman Daniela Welzel, a long-standing member of the Embodiment Unlimited \u201cfamily\u201d reveals how Dr Spock was her first meditation inspiration when she was 12 years old. She now has a huge amount of meditation experience under her black-belt in Aikido as well a huge amount of insight into how embodiment shapes our bodies, minds and lives.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.danielawelzel.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.danielawelzel.com\/<\/a><\/p>\n\n\n\n<p>Thanks for listening!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Strong woman Daniela Welzel, a long-standing member of the Embodiment Unlimited \u201cfamily\u201d reveals how Dr Spock was her first meditation inspiration when she was 12 years old. She now has a huge amount of meditation experience under her black-belt in Aikido as well a huge amount of insight into how embodiment shapes our bodies, minds [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":43680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[359,361,360,160,362,177,358],"class_list":["post-88750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-howembodimentshapesourlives","tag-howembodimentshapesourminds","tag-howembodimnetshapesourbodies","tag-meditation","tag-meditationinspiration","tag-mindfulness","tag-startrekinspiredmeditation"],"acf":[],"_links":{"self":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/88750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/comments?post=88750"}],"version-history":[{"count":0,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/88750\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media\/43680"}],"wp:attachment":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media?parent=88750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/categories?post=88750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/tags?post=88750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}