{"id":87577,"date":"2023-01-26T14:20:05","date_gmt":"2023-01-26T14:20:05","guid":{"rendered":"https:\/\/embodimentunlimited.com\/?p=87577"},"modified":"2023-01-26T14:21:47","modified_gmt":"2023-01-26T14:21:47","slug":"464-cults-sex-food-and-trauma-with-lindsey-lockett-and-mark-walsh","status":"publish","type":"post","link":"https:\/\/embodimentunlimited.com\/464-cults-sex-food-and-trauma-with-lindsey-lockett-and-mark-walsh\/","title":{"rendered":"464. Cults, Sex, Food and Trauma &#8211; With Lindsey Lockett and Mark Walsh"},"content":{"rendered":"\n<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25734309\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\"><\/iframe>\n\n\n\n<p>Trauma educator Lindsey joins me to talk fundamentalism, cults, homophobia, brain inflammation, fad diets, how one modality doesn\u2019t always work, isolation and disregulation, wokeism, and unwise attempts to heal. A deep yet fun one, thanks Lindsey.<\/p>\n\n\n\n<p><a href=\"https:\/\/lindseylockett.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lindseylockett.com\/<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/iamlindseylockett\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.instagram.com\/iamlindseylockett\/<\/a><\/p>\n\n\n\n<p>More about Lindsey<\/p>\n\n\n\n<p>I help people heal from trauma and the subsequent nervous system dysregulation, brain inflammation, unconscious patterns, and soul fractures that happen as a result of trauma.<\/p>\n\n\n\n<p>I create gentle, yet powerful containers to ignite awareness, illuminate out-of-alignment lifestyle choices, soothe brain inflammation, and reduce nervous system dysregulation.<\/p>\n\n\n\n<p>These are the 4 Pillars of Holistic Trauma Healing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Increase awareness<\/li>\n\n\n\n<li>Decrease lifestyle inflammation<\/li>\n\n\n\n<li>Decrease brain inflammation<\/li>\n\n\n\n<li>Decrease nervous system dysregulation<\/li>\n<\/ul>\n\n\n\n<p><br>Holistic Trauma Healing is the term that dropped into my awareness one day as I was in what I would later realize was the liminal phase of my own healing: going from survival, fix-it mode in my own body, mind, and soul and transitioning into a teacher and coach.<\/p>\n\n\n\n<p>Thanks for listening!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trauma educator Lindsey joins me to talk fundamentalism, cults, homophobia, brain inflammation, fad diets, how one modality doesn\u2019t always work, isolation and disregulation, wokeism, and unwise attempts to heal. A deep yet fun one, thanks Lindsey. https:\/\/lindseylockett.com\/ https:\/\/www.instagram.com\/iamlindseylockett\/ More about Lindsey I help people heal from trauma and the subsequent nervous system dysregulation, brain inflammation, [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":43680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[275,270,271,278,276,74,273,274,277,272,269,85,43,279],"class_list":["post-87577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-braininflamation","tag-cults","tag-cultssexandfoodtrauma","tag-disregulation","tag-faddiets","tag-food","tag-fundamentalism","tag-homaphobia","tag-isolation","tag-lindseylockett","tag-markwalsh","tag-sex","tag-trauma","tag-wokeism"],"acf":[],"_links":{"self":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/87577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/comments?post=87577"}],"version-history":[{"count":0,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/87577\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media\/43680"}],"wp:attachment":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media?parent=87577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/categories?post=87577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/tags?post=87577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}