{"id":82635,"date":"2022-09-08T08:58:43","date_gmt":"2022-09-08T08:58:43","guid":{"rendered":"https:\/\/embodimentunlimited.com\/?page_id=82635"},"modified":"2024-12-12T10:04:40","modified_gmt":"2024-12-12T10:04:40","slug":"female-trauma-course","status":"publish","type":"page","link":"https:\/\/embodimentunlimited.com\/female-trauma-course\/","title":{"rendered":"Beyond Women’s Trauma"},"content":{"rendered":"\t\t
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Beyond Women's Trauma: your courage to heal<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Live, online course with Patricia Aguirre<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Your courage to heal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A 2-month journey for women to empower their trauma recovery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"\"<\/figure>

8 live, weekly webinars<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Self-paced course material<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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<\/span> Days<\/span><\/div>
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tthis course is currently unavailable<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Learn embodied practices<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Oct 6 - Dec 2, 2022<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Are trauma patterns are holding you back?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Trauma is passed on intergenerationally through culture, as well as from individual events. That means we\u2019ve pretty much all picked some up!<\/p>

Trickily, however, trauma may not be obvious, especially when it\u2019s been around a long time. Trauma can work to invisibly drive people, and really hold them back.<\/p>

Women\u2019s unique experiences also need to be considered, as sadly, most of what we\u2019ve come to understand about trauma comes from a male perspective. This misses a lot! This can leave us feeling unseen, and leads to ineffective approaches to healing.\u00a0<\/p>

For women, trauma can often show up as habitually putting others first, losing touch with pleasure, poor boundaries, being \u201coverly nice\u201d, or lacking confidence. These patterns may once have kept us or our ancestors safe, but can become very limiting.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Do you feel like this?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Women's\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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More and more women are now recognising the undermining power of trauma, and wondering what can be done.\u00a0<\/p>

Trauma can leave us feeling trapped, helpless, disempowered or in a constant state of \u201cfight\/flight\u201d, like we need to hide, justify or defend ourselves. It doesn\u2019t allow us to relax, rest or enjoy our lives.<\/p>

Other times it\u2019s more subtle, at work in the background. Trauma can quietly undermine us, and lead to self-sabotage.<\/p>

We can repeat unhelpful patterns, lack feelings of worth, or \u201cplay it small\u201d. This can be frustrating and disheartening, and it\u2019s all too easy to blame ourselves.<\/p>

We often wonder if we\u2019re alone in this experience, or if there\u2019s anything we can do to escape behaviours that we can\u2019t help repeating.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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So, what do we do?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The good news: You are not alone, and there is something that you can start doing today.<\/p>

The \u201cbad\u201d news: Even if we wish there was, there\u2019s no quick fix or \u201chack\u201d for trauma.<\/p>

The first step is to identify the more insidious ways trauma shows up <\/b>as women. I have been doing this with women for many years.<\/p>

Next comes empowering women with practical tools<\/b> they can use themselves. I\u2019ve worked with many approaches, and while no one size fits all, I can support women to find what works uniquely for them.<\/p>

This course will empower you to direct your own learning, within a community of other women<\/b>. You\u2019ll build a map of where you are, and implement day-to-day practice. You’ll be supported to find your courage to heal, and move beyond trauma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSTART MOVING BEYOND TRAUMA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Presents<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Beyond Women's Trauma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Direct your own healing and courageously move beyond trauma<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Map out how trauma impacts your<\/i> life<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Learn day-to-day embodied practices<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Connect with women around the world<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Beyond Women\u2019s Trauma<\/strong> is an online, embodied journey for women to map out the ways trauma is holding them back and provide day-to-day practices to give them the tools to direct their own healing.<\/p>

There are eight weekly, live, 60-minute webinars. These will also be recorded and available to watch on replay for two months following each session if you can\u2019t attend live.<\/p>

For facilitators<\/strong>, there’s a 90-minute webinar with Mark Walsh on “Working with Trauma for Facilitators”.<\/p>

The course also includes over seven hours of self-paced course material with Patricia Aguirre, split into two components:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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