{"id":75349,"date":"2022-03-22T11:11:39","date_gmt":"2022-03-22T11:11:39","guid":{"rendered":"https:\/\/embodimentunlimited.com\/?p=75349"},"modified":"2022-03-22T11:17:15","modified_gmt":"2022-03-22T11:17:15","slug":"404-compassion-focused-therapy-with-chris-irons-and-elaine-beaumont","status":"publish","type":"post","link":"https:\/\/embodimentunlimited.com\/404-compassion-focused-therapy-with-chris-irons-and-elaine-beaumont\/","title":{"rendered":"404. Compassion Focused Therapy &#8211; With Chris Irons and Elaine Beaumont"},"content":{"rendered":"\n<iframe title=\"Embed Player\" src=\"\/\/play.libsyn.com\/embed\/episode\/id\/22527164\/height\/192\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/0c2c45\/time-start\/00:00:00\/hide-playlist\/yes\" height=\"192\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\" style=\"border: none;\"><\/iframe>\n\n\n\n<p>Compassion-focussed therapists Chris and Eliane join me to discuss Paul Gilbert, what compassion really is, courage, the two parts of compassion, culture and kindness, politics, how not to be an arsehole, top compassion tools, COVID, burnout, &#8220;evil&#8221;, the importance of context, and helpful motives. A good one on the heart of being human.\u00a0<\/p>\n\n\n\n<p>Chris Irons<\/p>\n\n\n\n<a href=\"https:\/\/twitter.com\/drchrisirons\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/drchrisirons<\/a>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Elaine Beaumont<\/p>\n\n\n\n<a href=\"https:\/\/twitter.com\/beaumontelaine\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/beaumontelaine<\/a>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Book Available Here : <a href=\"https:\/\/www.waterstones.com\/book\/the-compassionate-mind-workbook\/chris-irons\/dr-elaine-beaumont\/9781472135902\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.waterstones.com\/book\/the-compassionate-mind-workbook\/chris-irons\/dr-elaine-beaumont\/9781472135902<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Compassion-focussed therapists Chris and Eliane join me to discuss Paul Gilbert, what compassion really is, courage, the two parts of compassion, culture and kindness, politics, how not to be an arsehole, top compassion tools, COVID, burnout, &#8220;evil&#8221;, the importance of context, and helpful motives. A good one on the heart of being human.\u00a0 Chris Irons [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":43680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"class_list":["post-75349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"acf":[],"_links":{"self":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/75349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/comments?post=75349"}],"version-history":[{"count":0,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/75349\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media\/43680"}],"wp:attachment":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media?parent=75349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/categories?post=75349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/tags?post=75349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}