{"id":68315,"date":"2021-12-22T03:09:31","date_gmt":"2021-12-22T03:09:31","guid":{"rendered":"https:\/\/embodimentunlimited.com\/?p=68315"},"modified":"2021-12-22T03:11:15","modified_gmt":"2021-12-22T03:11:15","slug":"390-making-meditation-embodied-with-karin-van-maanen","status":"publish","type":"post","link":"https:\/\/embodimentunlimited.com\/390-making-meditation-embodied-with-karin-van-maanen\/","title":{"rendered":"390. Making Meditation Embodied \u2013 With Karin Van Maanen"},"content":{"rendered":"\n<iframe title=\"Embed Player\" style=\"border: none;\" src=\"\/\/play.libsyn.com\/embed\/episode\/id\/21113771\/height\/200\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/0c2c45\/time-start\/00:00:00\/download\/no\/hide-show\/no\/direction\/backward\/hide-playlist\/no\/hide-subscribe\/no\/hide-share\/no\" height=\"200\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\"><\/iframe>\n\n\n\n<p>Meditation teacher joins me to discuss how she started out, why sitting alone isn&#8217;t enough, what&#8217;s changed since Buddhist times, what &#8220;embodied&#8221; meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together.\u00a0<\/p>\n\n\n\n<p><a href=\"https:\/\/embodimentunlimited.com\/embodied-events\/embodied-meditation-sessions\/\">https:\/\/embodimentunlimited.com\/embodied-events\/embodied-meditation-sessions\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meditation teacher joins me to discuss how she started out, why sitting alone isn&#8217;t enough, what&#8217;s changed since Buddhist times, what &#8220;embodied&#8221; meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together.\u00a0 https:\/\/embodimentunlimited.com\/embodied-events\/embodied-meditation-sessions\/<\/p>\n","protected":false},"author":1,"featured_media":43680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"class_list":["post-68315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"acf":[],"_links":{"self":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/68315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/comments?post=68315"}],"version-history":[{"count":0,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/68315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media\/43680"}],"wp:attachment":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media?parent=68315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/categories?post=68315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/tags?post=68315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}