{"id":40464,"date":"2021-05-22T20:34:15","date_gmt":"2021-05-22T19:34:15","guid":{"rendered":"https:\/\/embodiedfacilitator.com\/?p=40464"},"modified":"2021-06-24T04:50:41","modified_gmt":"2021-06-24T04:50:41","slug":"365-optimising-our-life-experience-through-mental-fitness-with-jimi-hunt","status":"publish","type":"post","link":"https:\/\/embodimentunlimited.com\/365-optimising-our-life-experience-through-mental-fitness-with-jimi-hunt\/","title":{"rendered":"365. Optimising our life experience through mental fitness &#8211; With Jimi Hunt"},"content":{"rendered":"\n<iframe title=\"Embed Player\" style=\"border: none;\" src=\"\/\/play.libsyn.com\/embed\/episode\/id\/19201139\/height\/128\/theme\/modern\/size\/standard\/thumbnail\/yes\/custom-color\/0c2c45\/time-start\/00:00:00\/download\/no\/hide-show\/no\/direction\/backward\/hide-playlist\/no\/hide-subscribe\/no\/hide-share\/no\" height=\"128\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\"><\/iframe>\n\n\n<p>Jimi Hunt joins Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the power of meditation, storytelling as a means to shift the debate around mental health, opting into our own healing, and creating your own mental fitness toolbox.<\/p>\n<p><a href=\"https:\/\/www.jimihunt.com\">https:\/\/www.jimihunt.com<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Jimi Hunt joins Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the power of meditation, storytelling as a means to shift the debate around mental health, opting into our own healing, and creating your own mental fitness toolbox. 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