{"id":106246,"date":"2024-12-12T22:59:54","date_gmt":"2024-12-12T22:59:54","guid":{"rendered":"https:\/\/embodimentunlimited.com\/?p=106246"},"modified":"2024-12-18T08:59:27","modified_gmt":"2024-12-18T08:59:27","slug":"657-experiential-anatomy-with-leila-stuart","status":"publish","type":"post","link":"https:\/\/embodimentunlimited.com\/657-experiential-anatomy-with-leila-stuart\/","title":{"rendered":"657. Experiential Anatomy &#8211; with Leila Stuart"},"content":{"rendered":"\n<!-- iframe plugin v.5.2 wordpress.org\/plugins\/iframe\/ -->\n<iframe style=\"border:none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34422285\/height\/100\/width\/\/thumbnail\/no\/render-playlist\/no\/theme\/custom\/tdest_id\/4046103\/custom-color\/87A93A\" height=\"100\" width=\"100%\" scrolling=\"no\" 0=\"allowfullscreen\" 1=\"webkitallowfullscreen\" 2=\"mozallowfullscreen\" 3=\"oallowfullscreen\" 4=\"msallowfullscreen\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n\n<p>&nbsp; &nbsp;Yoga therapist and experiential anatomist Leila Stewart joins me to talk embodied anatomy vs mindfulness, how it&#8217;s done, why it&#8217;s done, feet and people pleasing, sensuality, the nervous system, how we&#8217;re disembodied, posture, play, the importance of movement, koshas, and more. A great one if you love anatomy.<\/p>\n<p>&nbsp; &nbsp;Find out more about Leila here: <a href= \"https:\/\/leilastuart.com\/\">https:\/\/leilastuart.com\/<\/a>&nbsp;<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>&nbsp; &nbsp;<span lang=\"EN-GB\" xml:lang=\"EN-GB\">With a lifelong passion for movement of all types and decades of experience as a clinical massage therapist (retired), yoga teacher and therapist (C-IAYT), Leila is a pioneer in the field of embodied movement education. She artfully synthesizes experiential anatomy, somatic repatterning and embodiment of deep yogic teachings as pathways to whole person healing.<\/span><span lang=\"EN-GB\" xml:lang= \"EN-GB\">&nbsp;Leila is the author of&nbsp;<em>Pathways to a Centered Body&nbsp;<\/em>with Donna Farhi&nbsp;<\/span><span lang= \"EN-GB\" xml:lang=\"EN-GB\">and&nbsp;<\/span><em><span lang=\"EN-GB\" xml:lang=\"EN-GB\">Experiential Anatomy, Therapeutic Applications of Embodied Movement and Awareness.<\/span><\/em><span lang=\"EN-GB\" xml:lang=\"EN-GB\">&nbsp;<\/span><span lang=\"EN-GB\" xml:lang= \"EN-GB\">Leila lives near Vancouver, BC and teaches in Canada and internationally.<\/span><\/p>\n<p><span lang=\"EN-GB\" xml:lang= \"EN-GB\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/span><\/p>\n<p>&nbsp; &nbsp; Get a free copy of Mark&#8217;s latest eBook for coaches (12 tools) at this link:&nbsp;<a href= \"https:\/\/embodimentunlimited.com\/coachingpodcast\">https:\/\/embodimentunlimited.com\/coachingpodcast<\/a>&nbsp;<\/p>\n<div dir=\"auto\">\n<p class=\"p1\"><span class=\"s1\">&nbsp; &nbsp;Join Mark for in-person workshops \u2013&nbsp;<a href= \"https:\/\/embodimentunlimited.com\/events-calendar\/?utm_source=TEP&amp;utm_medium=Description&amp;utm_campaign=Events\">https:\/\/embodimentunlimited.com\/events-calendar\/?utm_source=TEP&amp;utm_medium=Description&amp;utm_campaign=Events<\/a><\/span><\/p>\n<p class=\"p3\">&nbsp; &nbsp;Join free coaching demos sessions with Mark \u2013&nbsp;<a href= \"https:\/\/embodimentunlimited.com\/free-coaching-with-mark\/?utm_source=TEP&amp;utm_medium=Description&amp;utm_campaign=Demo\">https:\/\/embodimentunlimited.com\/free-coaching-with-mark\/?utm_source=TEP&amp;utm_medium=Description&amp;utm_campaign=Demo<\/a><\/p>\n<p class=\"p1\"><span class=\"s1\">&nbsp; &nbsp;Find Mark Walsh on Instagram&nbsp;<a href= \"https:\/\/www.instagram.com\/warkmalsh\/\">https:\/\/www.instagram.com\/warkmalsh\/<\/a><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">&nbsp; &nbsp;Get <strong>$100 OFF our CEC course<\/strong> &#8211; use the code <strong>CEC100PODCAST<\/strong>&nbsp;on&nbsp;<a href= \"https:\/\/embodimentunlimited.com\/cec\/\">https:\/\/embodimentunlimited.com\/cec\/<\/a><\/span><\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/directory.libsyn.com\/episode\/index\/id\/34422285\/tdest_id\/4046103\">Check out this episode!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp;Yoga therapist and experiential anatomist Leila Stewart joins me to talk embodied anatomy vs mindfulness, how it&#8217;s done, why it&#8217;s done, feet and people pleasing, sensuality, the nervous system, how we&#8217;re disembodied, posture, play, the importance of movement, koshas, and more. A great one if you love anatomy. &nbsp; &nbsp;Find out more about Leila [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":43680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"class_list":["post-106246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"acf":[],"_links":{"self":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/106246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/comments?post=106246"}],"version-history":[{"count":2,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/106246\/revisions"}],"predecessor-version":[{"id":106521,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/106246\/revisions\/106521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media\/43680"}],"wp:attachment":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media?parent=106246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/categories?post=106246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/tags?post=106246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}