{"id":105128,"date":"2024-11-13T11:18:04","date_gmt":"2024-11-13T11:18:04","guid":{"rendered":"https:\/\/embodimentunlimited.com\/?page_id=105128"},"modified":"2025-01-10T10:32:31","modified_gmt":"2025-01-10T10:32:31","slug":"people-unpleasing","status":"publish","type":"page","link":"https:\/\/embodimentunlimited.com\/people-unpleasing\/","title":{"rendered":"People Unpleasing course"},"content":{"rendered":"\t\t
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Put an end to people-pleasing<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Stop putting others' needs first and start living your\u00a0own\u00a0life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Instant-access online course<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Embodied tools to build new habits<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Set effective boundaries<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Communicate your needs<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Find it hard to say \"no\"?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Do you put others\u2019 needs ahead of your own?<\/p>

Find it hard to say no, or to ask for what you want?<\/p>

Perhaps you worry too much about what others think?<\/p>

I’ve worked with countless “people-pleasers”. This is actually quite common.<\/p>

Many come to me as I\u2019m a bit of a (loving) a***hole. But… I also get it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Are you exhausted and dissatisfied?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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At it\u2019s core, people-pleasing can be a survival strategy. We\u2019ve evolved socially, and if others don\u2019t like us, we\u2019re on our own.<\/p>

You may\u2019ve learnt as a child that making others – parents, teachers, other kids – happy got you love. However, this likely isn’t serving you now.<\/p>

Instead, it can lead to exhaustion, resentment, dissatisfaction.<\/p>

Ultimately, you end up living someone else\u2019s life. The person others want you to be, not your own. Screw that\u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Stop people-pleasing... without being an a**hole<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you\u2019ve read this far, then you may be ready to change your people-pleasing patterns.<\/p>

This course, People Unpleasing, will help you to do that.<\/p>

You\u2019ll not only learn the tell-tale signs of if you\u2019re a people pleaser, but what to do about it.<\/p>

You’ll get practical techniques to set better boundaries and get more of what you want… without the guilt or anxiety.<\/p>

Now, this course ain’t for the faint-hearted (pleasssee no easily-offended people). There’s some tough love.<\/p>

But you can expect to come away with concrete practices and powerful techniques, all whilst having a good time.<\/p>

So, if you too wanna be a loving a***hole like me, or maybe just slightly less of a people-pleaser in your own way, then this could be the course for you…<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"embodied\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tStop people-pleasing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Why this matters now...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201cPeople-pleasing is a topic that has come up in more than a dozen countries that I\u2019ve led workshops in over the years, and with thousands of students online.<\/em><\/p>

A recent people-pleasing coaching video I shared across social media has had over 3 million views. It\u2019s clearly an interesting topic for many!<\/em><\/p>

It seems many people, particularly women, are waking up to the fact that their needs matter. They don\u2019t only exist to serve others. Good.<\/em><\/p>

Students also seem attracted to the power of embodied tools to make big shifts in this area. Talking about the topic just doesn\u2019t cut it. Embodiment works.<\/em><\/p>

If you recognise some people-pleasing patterns in yourself, then this 4-hour self-paced course will help you.<\/em><\/p>

You’ll learn to set boundaries, get your needs met, and live your life unapologetically… or at least have a choice as to whether you want to apologise \ud83d\ude09<\/em><\/p>

I\u2019m happy to offer this accessible course to provide support to everyone who needs it.<\/em><\/p>

So, people-pleasers: it\u2019d really please me if you join this course and take something out of it\u2026 \ud83d\ude42\u201c<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Mark Walsh<\/h3>

CEO & Founder,
Embodiment Unlimited<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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What embodiment leaders say\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\"Embodiment is an essential component of healing and Embodiment Unlimited does valuable work bringing its importance to the public. I have enjoyed working with this innovative organisation.\"\t\t\t\t\t<\/div>\n\t\t\t\t\tGabor Mat\u00e9, M.D.<\/span>Author & Trauma Educator<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Embodiment Unlimited is THE place for YOU to learn, heal, rest, be seen & heard.\"\t\t\t\t\t<\/div>\n\t\t\t\t\tKathleen Booker<\/span>Breathwork teacher<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Kathleen\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Challenges to our safety make us strangers in our own body. Embodiment Unlimited provides important resources informing individuals about practices leading to an effective \u2018re-embodiment\u2019 that enhances mental and physical health.\"\t\t\t\t\t<\/div>\n\t\t\t\t\tStephen Porges, PhD<\/span>Professor, Author, Scientist<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cMark has a special ability to make embodiment work relevant and accessible.\u201c\t\t\t\t\t<\/div>\n\t\t\t\t\tArawana Hayashi<\/span>Co-founder of social presencing theater, Presencing Institute<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Arawana\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"The Embodiment Unlimited team provide a learning experience which draws on many forms of embodiment, then integrates it in a way that forms a more whole process for growth.\"\t\t\t\t\t<\/div>\n\t\t\t\t\tPaul Linden, PhD<\/span>Aikido Teacher, Trauma Educator<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Paul\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Mark brings embodiment to life with passion, irreverence and grit. It makes a body want to celebrate!\"\t\t\t\t\t<\/div>\n\t\t\t\t\tGinny Whitelaw Roshi<\/span>CEO, Institute for Zen Leadership<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Ginny\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"The embodied work that Mark and the team does is both creative and practical. As a facilitator I get a lot from teaching alongside them and always enjoy the mix of humour and pragmatism.\"\t\t\t\t\t<\/div>\n\t\t\t\t\tJamie Catto<\/span>Author & Facilitator<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Jamie\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Transform your people-pleasing patterns<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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People Unpleasing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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4-hour self-paced course<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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