{"id":102662,"date":"2024-09-05T06:00:29","date_gmt":"2024-09-05T06:00:29","guid":{"rendered":"https:\/\/embodimentunlimited.com\/?p=102662"},"modified":"2024-09-05T06:00:29","modified_gmt":"2024-09-05T06:00:29","slug":"628-action-acting-and-abs-with-alex-crockford","status":"publish","type":"post","link":"https:\/\/embodimentunlimited.com\/628-action-acting-and-abs-with-alex-crockford\/","title":{"rendered":"628. Action, Acting and Abs &#8211; with Alex Crockford"},"content":{"rendered":"\n<!-- iframe plugin v.5.2 wordpress.org\/plugins\/iframe\/ -->\n<iframe style=\"border:none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32873502\/height\/100\/width\/\/thumbnail\/no\/render-playlist\/no\/theme\/custom\/tdest_id\/4046103\/custom-color\/87A93A\" height=\"100\" width=\"100%\" scrolling=\"no\" 0=\"allowfullscreen\" 1=\"webkitallowfullscreen\" 2=\"mozallowfullscreen\" 3=\"oallowfullscreen\" 4=\"msallowfullscreen\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n\n<p>&nbsp; &nbsp;Actor and fitness expert Alex joins me to talk &nbsp;Men&#8217;s Health, university level fitness, apps, body image, sleep, stress, auto-regulation, &#8220;adherence&#8221;, motivation vs inspiration, exercise and mental health, young men&#8217;s problems, gateway, how fitness teaches us, embodied acting, &nbsp;and more. A really pleasant useful one.<\/p>\n<p>&nbsp; &nbsp;Find out more about Alex here: <a href= \"https:\/\/www.crockfitapp.com\/\">https:\/\/www.crockfitapp.com\/<\/a>&nbsp;<\/p>\n<p> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>&nbsp; &nbsp;Alex Crockford is an actor, born in England in 1990. He trained with <a href=\"https:\/\/www.yorgosk.com\/\">Yorgos Karamalegos<\/a> who specialises in presence and authenticity in performance.&nbsp;Alex is a well known personality in the fitness industry, and is becoming the next big actor in TV and film.<\/p>\n<p class=\"\">&nbsp; &nbsp;He believes that personal development never stops, and that life is about achieving our highest potential. This mindset led him to chase his dreams of becoming a successful actor.<\/p>\n<p class=\"\"> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p class=\"\">&nbsp; &nbsp; Subscribe to Mark&#8217;s new Feral Philosophy You Tube channel here: <a href= \"https:\/\/youtube.com\/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK\">https:\/\/youtube.com\/@feralphilosophy_mw?si=PHJcNwK4GYpRSflK<\/a><\/p>\n<p class=\"p1\"><span class=\"s1\">&nbsp; &nbsp;Join Mark for in-person workshops \u2013&nbsp;<a href= \"https:\/\/embodimentunlimited.com\/events-calendar\/?utm_source=TEP&amp;utm_medium=Description&amp;utm_campaign=Events\">https:\/\/embodimentunlimited.com\/events-calendar\/?utm_source=TEP&amp;utm_medium=Description&amp;utm_campaign=Events<\/a><\/span><\/p>\n<p class=\"p3\">&nbsp; &nbsp;Join free coaching demos sessions with Mark \u2013&nbsp;<a href= \"https:\/\/embodimentunlimited.com\/free-coaching-with-mark\/?utm_source=TEP&amp;utm_medium=Description&amp;utm_campaign=Demo\">https:\/\/embodimentunlimited.com\/free-coaching-with-mark\/?utm_source=TEP&amp;utm_medium=Description&amp;utm_campaign=Demo<\/a><\/p>\n<p class=\"p1\"><span class=\"s1\">&nbsp; &nbsp;Find Mark Walsh on Instagram&nbsp;<a href= \"https:\/\/www.instagram.com\/warkmalsh\/\">https:\/\/www.instagram.com\/warkmalsh\/<\/a><\/span><\/p>\n<p><a href=\"https:\/\/directory.libsyn.com\/episode\/index\/id\/32873502\/tdest_id\/4046103\">Check out this episode!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp;Actor and fitness expert Alex joins me to talk &nbsp;Men&#8217;s Health, university level fitness, apps, body image, sleep, stress, auto-regulation, &#8220;adherence&#8221;, motivation vs inspiration, exercise and mental health, young men&#8217;s problems, gateway, how fitness teaches us, embodied acting, &nbsp;and more. A really pleasant useful one. &nbsp; &nbsp;Find out more about Alex here: https:\/\/www.crockfitapp.com\/&nbsp; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":43680,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"class_list":["post-102662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"acf":[],"_links":{"self":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/102662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/comments?post=102662"}],"version-history":[{"count":1,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/102662\/revisions"}],"predecessor-version":[{"id":102663,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/posts\/102662\/revisions\/102663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media\/43680"}],"wp:attachment":[{"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/media?parent=102662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/categories?post=102662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/embodimentunlimited.com\/wp-json\/wp\/v2\/tags?post=102662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}